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Naturopath Approved Hair, Skin & Body Care Products

Aug 06, 2018

Practising as a Naturopath, it's really clear the dangerous impact toxins cause on the health of the body. As the elimination organs become stressed, this can lead to many health conditions including hormonal imbalances such as Oestrogen dominance and fertility challenges, amongst much more. The skin is your largest organ therefore many of these toxins are sourced from substances which absorb into your system, via the skin.

I make a conscious daily effort to take care of what I expose myself to through any products used on my hair, skin, nails and teeth- avoiding dangerous chemicals and using products containing healing properties of natures medicine. 

For health, it is important to know what's touching your skin regularly is free from harmful phthalates, parabens and sodium lauryl sulphate.Over the years I have experimented with many new natural beauty products on the market. There's loads to choose from now on the market which is wonderful, but I wanted to share what I'm happy using on a regular basis.

Here's some other specific nasties to watch out for on labels, include:

  • Abbreviations: PEG, PPG, MEA, DEA, TEA, BHA, BHT, DMDM, D&C, FD&C
  • ‘eth’ ingredients: oleth, cateareth, laureate, steareth
  • Parabens: ethyl paraben, methyl paraben, proply paraben, butyl paraben
  • Fragrance: fragrance, parfum, perfume
  • Ingredients ending in: oxynal, polysorbate, methicone
  • Synthetic alcohols: benzyl, butyl, isopropyl, myristyl, propyl
  • Vegetable wax, emulsifying wax
  • Others: mineral oil, petrolatum, petroleum jelly, paraffin, butylene glycol, imadazolidinyl urea, coco beatine, propylene glycol

Want some healthy alternatives? Here’s what toxin-free, natural body care products I’m loving right now:



  • Red Seal Natural SLS Free Mineral Based Toothpaste
  • Dr Hirshams Tooth Mousse 
  • Weleda toothpaste range


  • 1 tbsp Coconut Oil with 3 drops Oregano Oil (15-20 mins of swishing in mouth in the morning)
  • Charcoal tooth powder (but hold off using this regularly to avoid abrasive effects on your enamel)




  • Janesce Softening Refresher
  • Evohe Mist. Find this one here. (Use code ‘GLOW’ to get 10% off)


For the face:

For the body:


  • Evohe Mineral Makeup (use code 'GLOW' to get 10% off)
  • Inika Bronzer & Mascara
  • Zoya and LeMisse Nailpolish (Formaldehyde, Toluene, Dibutyl Phthalate & Camphor free)
  • Emu Ridge Eucalyptus Lip Balm
  • Nordic Naturals Lipbalm 


  • Black Chicken Paste
  • doTERRA Balance deodorant


  • Lavanila Laboratories Vanilla Coconut
  • Van Der Faun Eau De Parfum
  • DIY with your own essential oils (my favs are Sandalwood and Citrus; Rose & Jasmine)


  • DIY Hand Wash. Find my recipe here
  • Divine By Therese Kerr Moisturising Hand Wash
  • Ms Brown Bergamot Hand Wash


Always provide superior barrier protection from sunburn, such as a hat, long sleeved clothing and shade. You can read more about how sunscreen works (and why I don’t wear it myself), here. If you wish to use a natural sunscreen alongside, these brands do not contain toxic ingredients: 

  • Wot Not
  • Avocado Zinc
  • Beauty Counter Protect Stick (non nano)
  • Badger Zinc Oxide Sunscreen (non nano)
  • Babo Botanicals Clear Zinc Sport Stick (non nano)
  • Frankly Eco


  • Mukti Shampoo and Conditioner
  • Everescents Shampoo and Conditioner



If you’re bathroom is full of products containing nasty toxins, I encourage you to try out safe, but beautiful alternatives. You can still feel gorgeous and be mindful of your exposure to toxins in your body care products.

Why? For healthy hormones, fertility and to support the growth and development of your little ones. More guidance on these topics here.




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