One of the most common symptoms that presents to me in Naturopath clinic are the struggle with constant sweet cravings. Although I will always endeavour to find the underlying cause, whether it’s investigating for imbalanced micro biome, testing for hormone imbalances and /or overcoming nutritional deficiencies, it’s helpful to have healthy options to offer in place of that sugar-filled block of chocolate or packet of lollies.
Introducing my Lemon Gummies- perfect for overcoming your choccie cravings by changing that taste in your mouth after meals, providing vitamin C for your immune system and gelatin for supporting your gut health. Plus they’re yummy enough to please even the little people in your home!
WHAT YOU’LL NEED:
1 1/2 cups fresh lemon or apple juice
3.5 tbsp gelatine. I use this organic brand.
½ tbsp raw honey (optional)
4 drops doTERRA Lime Essential Oil (for an...