Articles to inspire and support you through your hormone balancing, fertility, pregnancy and motherhood journey.
One of our fav bubba friendly, gut healing snacks, are gummies. They are super quick, versatile to suit the fruit you have on hand and make for a fun healthy treat.
For a more filling creamy, antioxidant rich batch, try my Berry Gummies. This recipe can be adapted to suit your fav fresh or frozen berries and you can give them an optional flavour sensation using essential oils.
3/4 cup organic berries of choice, fresh or frozen
3/4 cup water
1 cup pure coconut milk (you might need a tad more)
2.5 tbsp gelatine. I use this organic one.
1 tsp - 1 tbsp raw honey (depending on your desired sweetness)
3 drops lemon, lime, grapefruit therapeutic grade essential oil* (optional & just for the adults)