Articles to inspire and support you through your hormone balancing, fertility, pregnancy and motherhood journey.
Recently my daughter turned two and we celebrated with a picnic lunch followed by a not-so-average birthday cake. Being a health conscious Mumma and while my now toddler's gut microbiome is rapidly developing, I am determined to create nourishing options, even on special occasions.
This microbiome development is most critical during the first three years of life, setting up a healthy gut and balanced immune system for years to come. There are many ways you as a parent can also support your little ones gut and immune health. Read more on this topic in my baby health book, Thriving Bubba.
If you're following the gut friendly food introduction plan in Thriving Bubba, you can try this cake recipe for your bub from 12 months (without the frosting), or 15 months with the frosting, which is made from soaked cashews.
This recipe can be doubled, to bake two cakes which sit on top of each other, with frosting in the middle- this is what I did in the image above. It is a...