A Naturopath’s guide to enhance fertility and support a nourished, healthy pregnancy
I have created a step by step dietary, lifestyle and supplementation guide to help navigate you and your partner through a preconception detox & nourishing regimen, to enhance your fertility for a healthy conception.
This is followed by important nutrition (dietary & supplementation) & lifestyle recommendations to support your body throughout your three pregnancy trimesters, for a thriving baby.
Glowing Mumma guide is unique as it includes ‘practitioner only’ information for both expecting parents. This includes recommended specialised tests, supplements and well-researched nutrition & lifestyle guidance targeted for you both during preconception phase. Additionally this support for you and baby during the precious weeks of your pregnancy.
"Glowing Mumma is so much more than a guide on the do’s and dont’s. It gently offers a wealth of information so many of us seem to be unaware of in our daily lives -from pre-conception all through to parenthood. The choices we make with what we put our bodies daily and exposure to toxins in our surrounding has such detrimental effects. Kasey offers so much support to overcome this plus suggested nutrition, medical testing for both you and your partner, additional supplement support, as well as promoting a healthy mind and soul through the journey. You can take as much or little as you like from this and still come away having gained so much!"
"I have been lucky enough to have worked alongside Kasey the past couple of years where she has been an invaluable mentor and resource helping to streamline and further better my knowledge and skills as a Naturopath in the area of hormonal health and infertility. Kasey has a wealth of knowledge in this area and her passion shine’s through in her books and online resources. I would highly recommend this book to anyone planning to conceive, having trouble conceiving or already pregnant, to help give themselves and their child the healthiest and safest pregnancy and start to life. ’Glowing Mumma’ is very reader friendly and this book is also a great reference to other Naturopathic practitioners or allied health workers interested in a more natural and safer pregnancy for their clients."
Kasey Willson is a naturopath, nutritionist, writer and speaker who is passionate about educating women to live healthier, happier lives.
Previous to becoming a Mum in 2018, Kasey ran a busy naturopath clinic in Adelaide, South Australia and authored the hormone health bible-Balanced, The Natural Way To Healthy Hormones.
In July 2018, Kasey and her husband Tom welcomed their first born, a baby girl named Amelia Evie into the world. Using her naturopathic expertise, nutrition knowledge andnew found experience, Kasey now more than ever has a passion to support women throughout their fertility, pregnancy and motherhood journey.
Through this book, it is her wish to empower you and your partner with the life changing information for nourishing yourselves, to create a happy, healthy little one (or more) into your lives.