Products, Programs & Education I Personally and Professionally Recommend.
Our favourite way of including fermented foods into our day. Bubba loves it too!
Think of Coconut Kefir as the more tropical, dairy-free alternative to milk Kefir. It’s a lighter consistency, has an energizing fizz, and a refreshing tang.
We like to call it a love bomb for your belly.
*Get 10% off by using code GLOW at the checkout.
A super strain homemade coconut yoghurt culture for improving your family's gut health.
This starter can be used to make approximately 10 litres of coconut yoghurt that is deeply nourishing for your gut microbiome. They are Vegan-friendly and do not contain any additives, preservatives or fillers.
*Use code GLOW to receive 10% off
Keeping out grains for reducing inflammation and supporting your overall gut health? Missing bread? Try this diversity dough and make your own!
This Dough is Gluten and Grain Free, Vegan, Low carb, Nut Free, Soy free, Yeast free, Casein Free, no artificial colours or flavours, FOS or no genetically modified or engineered ingredients, Egg Free, Paleo, Diary Free, Fructose Free, FODMAP friendly, Kultured Wellness Program approved.
*Use code GLOW for 10% off
Use a mineral rich salt in your cooking with the seaweed salt. The ground seaweed (nope, you really can't taste it) throughout the Himalayan salt offer the added benefit of the important thyroid, breast and brain health mineral, iodine. This is our household salt option- it's comforting knowing its supporting my hormone and breast health plus contributing to bubba's IQ.
Free from additives and preseravtives, this Turmeric is organic and a natural source of Curcumin. You can learn about the benefits of turmeric here. I use it for making up curries and using as a nutrietional boost drinks like my Sunshine Milk Smoothie and Turmeric Milk.
Extra powerful MCT oil, I use for fuelling my brain, energy support, keeping me fuller for longer and due to the 100% caprylic acid content, I use it to also support my immune system. I add into hot drinks like my Creamy Hot Chocolate and coffee, cold drinks like my Sunshine Milk Smoothie and drizzled over salads and veg (along with olive oil).
Did you know that coffee is often contaminated with mould? This may be why you feel extra jittery, headaches or nauseous after some cups, but not others. This is a brand I personally use and recommend due to their strict testing to ensure their blends are mycotoxin (mould) free. I add the Brain Octane Oil, ghee and Organic gelatine to my Creamy Coffee recipe. Now that's what I call a coffee :)
What you'll get:
What you'll get:
This foundational 8-week online course that provides you with the strategies proven to help you overall cleanse, detox and prepare you once your breastfeeding journey has come to an end. A perfect beginning to transition you into preconception nourishment.
What you'll get:
Wanting to know how to boost your immune system? Looking to increase your Nutrition understanding and knowledge for your personal health and loved ones?
I highly recommend this Introduction to Nutrition educational course from The Nutrition Academy. You will gain a fundamental understanding about health and food in order to make better informed choices and decisions for you and your family.Find Out More