Products, Programs & Services I Personally and Professionally Recommend.
Did you know the hormone & antioxidant melatonin is a big player in your hormone, fertility and pregnancy health?
Without it, you cant get a decent restful nights sleep as lower levels mess with your body's circadian rhythm. With constant exposure to artificial blue light over the day and night, your precious melatonin levels and circadian rhythm are disturbed.
The solution? Getting yourself a pair of blue light blocking glasses. There are many brand on the market which won't provide adequate protection, especially once the sun is down.
Instead, my personal and professional recommended pair will give you around the clock protection from artificial blue light with the worlds first 4-in-1 design. Depending on the time of day and your activities, you have 3 sense options which simply click over top of your base pair to protect yourself from artificial light and promote healthy melatonin levels for healthy hormones, fertility, pregnancy, sleep and so much more.
You can get 10% off your own Barkley Eyewear Blue blockers by using code KASEY here.
If I could only use ONE product for my face- this is it. Why? The greatest concentration of our body's master antioxidant, Glutathione is found in the skin. This product contains breakthrough nano-technology that nano-sizes Glutathione and other skin health nutrients Hyaluronic Acid and Collagen, for superior absorption and bioavailability within your skin. This has been a game changer to my skin, giving it a glow even after many nights of broken Mumma sleep.
Click through to see incredible before and after images and a special discount price.
I am in love with using essential oils in my daily self care. Quality is key, to ensure pure (third party tested), therapeutic grade oils that can provide beautifying effects for the skin.
If you'd like to learn more about using oils for your skin (and overall health), get in touch at [email protected] for your personal session with me. If you know what you're after, you can head straight here.
These beautiful products are made from the highest quality, most nutritious and purest ingredients. Free from ALL the nasties, Evohe focuses on delivering complete nutrients from the plant to your skin. Your skin will thrive under natural ingredients like floral, berry and butter extracts. My fav is the Omega 3,6,9 serum. Use code GLOW for a special discount off your order.
Our favourite way of including fermented foods into our day. Bubba loves it too!
Think of Coconut Kefir as the more tropical, dairy-free alternative to milk Kefir. It’s a lighter consistency, has an energizing fizz, and a refreshing tang.
We like to call it a love bomb for your belly.
*Get 10% off by using code GLOW at the checkout.
A super strain homemade coconut yoghurt culture for improving your family's gut health.
This starter can be used to make approximately 10 litres of coconut yoghurt that is deeply nourishing for your gut microbiome. They are Vegan-friendly and do not contain any additives, preservatives or fillers.
*Use code GLOW to receive 10% off
Keeping out grains for reducing inflammation and supporting your overall gut health? Missing bread? Try this diversity dough and make your own!
This Dough is Gluten and Grain Free, Vegan, Low carb, Nut Free, Soy free, Yeast free, Casein Free, no artificial colours or flavours, FOS or no genetically modified or engineered ingredients, Egg Free, Paleo, Diary Free, Fructose Free, FODMAP friendly, Kultured Wellness Program approved.
*Use code GLOW for 10% off
Extra powerful MCT oil, I use for fuelling my brain, energy support, keeping me fuller for longer and due to the 100% caprylic acid content, I use it to also support my immune system. I add into hot drinks like my Creamy Hot Chocolate and coffee, cold drinks like my Sunshine Milk Smoothie and drizzled over salads and veg (along with olive oil).
Did you know that coffee is often contaminated with mould? This may be why you feel extra jittery, headaches or nauseous after some cups, but not others. This is a brand I personally use and recommend due to their strict testing to ensure their blends are mycotoxin (mould) free. I add the Brain Octane Oil, ghee and Organic gelatine to my Creamy Coffee recipe. Now that's what I call a coffee :)
There are many options available on the market today, where you can digitally track your temperature overtime and therefore have the knowledge of when you may or may not be fertile. Although I will always use the powerful knowledge I have of fertile mucous changes signs, I also wanted confirmation through temperature tracking. I looked into many and I went with (and love) the trusted Daysy fertility tracker.
This one gives you important awareness around your menstrual cycle, by calculating your fertile window. This is displayed through different coloured lights before (and confirmed after) each morning temperature measurement. Being a busy Mumma, that doesn't always get the time (or easily get distracted) to investigate mucous changes, this has been a welcomed addition into my life. You can see if this tracker is right for you, here.
What you'll get:
What you'll get:
This foundational 8-week online course that provides you with the strategies proven to help you overall cleanse, detox and prepare you once your breastfeeding journey has come to an end. A perfect beginning to transition you into preconception nourishment.
What you'll get:
I get a lot of questions about how I work as an entrepreneur as a busy mumma. I have a secret for you, with what gives me a BIG helping hand. It's the website, email, marketing and product production platform I use. Yep, it's all in the one place!
Get more info over here.
Sharing the love is so much fun. I genuinely want THE BEST products and education in your hands.
When you purchase any of my favs above, I get an affiliate commission. So now you can enjoy them as much as I do!