Want to know more ways you can support your little ones' gut and immune health. My baby book, Thriving Bubba includes it all.
Are you pooing properly?
I know, personal question. But as a Naturopath, toilet talk is a regular topic of discussion.
Issues with pooing can range from irregular frequency, straining on the loo, to incomplete bowel movements with urgency again shortly after your toilet stop.
This can lead to a cycle of abdominal bloating, discomfort, foul smelling gas and contributes to toxin build up and hormone imbalance, such as oestrogen dominance. Yes, your moods, skin, cycles, energy and weight are impacted by your pooing habits.
Time to get out the Bristol stool chart and tune into my chat today with Naturopath & Colon Hydrotherapist Kirsty King. We're going back to stool school ;)
Kirsty is a gut health obsessed naturopath and colon hydrotherapist on a mission to make the world a healthier and happier place. Kirsty recently opened Gut Recovery Centre where she works alongside other practitioners to help clients get to the bottom of their gut issues so they can take back control of their health and have positive poo experiences.
Kirsty joins me for episode 87 on the Glowing Mumma Thriving Bubba podcast.
Here's What We Covered:
Gain Kirsty's Support:
You can listen into episode 87 above or by searching 'Glowing Mumma Thriving Bubba' on your favourite podcast app.
I cant wait to hear your biggest takeaways. Let us know across on the @GlowingMumma.ThrivingBubba insta feed.