Creating A Mould Free Home ~ with Sammy Moffatt

Oct 04, 2021

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When I say mould, what comes to mind?

I used to think mouldy food in my lunchbox was all that I should be concerned about when it came to mould upsetting my health. If only that were the case.

Fast forward to a few years into my Naturopathy work and I discovered just how detrimental mould growth in your environment (think home, car and work), can be dangerous for many areas of health. I came across speakers like Dr Sandeep Gupta at trainings and remember lecturing my friends in Darwin on what I'd learnt, but feeling grateful that I didn't live in a humid 'mouldy' environment down her in SA. Oh how naive I was again. 

Yes, mould is actually an issue for everyone to be aware of, no matter where your location and you're about to find out why. 

When my fellow health conscious friend and Healthy Home Consultant Sammy Moffatt began studying building biology, I naturally wanted to know everything she was learning! (You can catch up on our air quality chat here). 

With her latest module being all about mould, we caught up again for another super informative podcast chat about how you can ensure a mould free environment in your home. 

This is episode 51 of the Glowing Mumma Thriving Bubba podcast. 

What We Covered:

> If all mould is bad for us.

> How mould impacts your health and why one family member may be feeling the effects of mould more than another. 

> Why mould is becoming more of a problem in new buildings. 

> How a mould technician can help you find the source of the mould issue.

> How to treat mould (this will surprise you!)

> What can we do around the house if there is a concern. 

> If air purifiers are worth the investment.

> How you can prevent mould becoming an issue in your environment in the first place.

Plus more!


Learn more:

  • Follow Sammy Moffatt on Instagram and Facebook
  • Recommended Air Purifier: Aus Climate & use code ENRICHEDHW for a special price. 
  • Info on the VCS Test to do at home here.
  • Recommended hygrometer to monitor indoor air humidity here.
  • Recommended further reading: Healthy Homes Healthy Family by Nicole Bijlsma.
  • Get in touch with Sammy Moffatt at [email protected] 

Tune In:

Listen into my informative mould chat with Sammy Moffatt above, or search 'Glowing Mumma Thriving Bubba' on your fav podcast app. 

We'd LOVE to hear your biggest takeaways. Let us know across on my @GlowingMummaThrivingBubba instagram feed. 


The content of this Glowing Mumma Thriving Bubba podcast episode addresses various health issues. It is intended for information purposes only. Information contained in this episode is intended to supplement, not substitute the advice and treatment from a trained medical practitioner. Neither the host, guest or sponsor accept any liability for any error or omission, injury, expense, loss or damage incurred by you or another party as a consequence, directly or indirectly, of the use and application of any of, or reliance on, the contents of this podcast. If you suspect you or a family member has a medical condition, you should always seek the advice of a qualified healthcare practitioner. Never disregard professional medical advice, or delay in seeking it because of the contents of this episode. You are urged to seek advice from a qualified healthcare professional for diagnosis and answers to your medical question.



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