Articles to inspire and support you through your hormone balancing, fertility, pregnancy and motherhood journey.
Although the natural act of breastfeeding has so many benefits for both Mum and baby, learning this new skill can present as a challenging time and among the most common support Bubba Mumma's seek, is to overcome the condition of mastitis.
Mastitis affects up to 30% of lactating mothers and is a common contributor to the cessation of breastfeeding. 75-95% of cases occur within the first 12 weeks post birth, as your body is still adapting to the milk supply needed to nourish your baby.1,2
Be comforted in knowing that you are not alone, there is support available (including the 24 hour Breastfeeding Helpline). I'm also sending you a love note today with info to empower you for your nursing journey. Here I want share some practical ways to prevent and overcome mastitis, to make your transition into and throughout breastfeeding smoother for you and bubs.
Mastitis is an inflammatory...