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Articles to inspire and support you through your hormone balancing, fertility, pregnancy and motherhood journey. 

Gut Healing Berry Gummies

Gut Healing Berry Gummies 

One of our fav bubba friendly, gut healing snacks, are gummies. They are super quick, versatile to suit the fruit you have on hand and make for a fun healthy treat.

For an immune boosting, vitamin c rich recipe head over here to get my Lemon Lime Gummies

For a more filling creamy, antioxidant rich batch, try my Berry Gummies. This recipe can be adapted to suit your fav fresh or frozen berries and you can give them an optional flavour sensation using essential oils. 

What you'll need:

3/4 cup organic berries of choice, fresh or frozen 

3/4 cup water 

1 cup pure coconut milk (you might need a tad more)

2.5 tbsp gelatine. I use this organic one

1 tsp - 1 tbsp raw honey (depending on your desired sweetness)

3 drops lemon, lime, grapefruit therapeutic grade essential oil* (optional & just for the adults)

What You'll Need To Do:

  • Add berries and water to small saucepan. Bring to a simmer and continue simmering for 5...
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