Articles to inspire and support you through your hormone balancing, fertility, pregnancy and motherhood journey.
I sit in the warm morning sun, I am truly thankful for being provided with Vitamin D rich rays this far into the 2018 Autumn season. The Naturopath in me is smiling as I run through the long list of benefits the sunshine vitamin is having on my bubs, who is 29 weeks into his (or her) journey hanging out in the cosy comfort of my womb. Immunity (tick), neurodevelopment (tick), bone health (tick)….
Officially now in our third and final trimester, I wanted to share with you the highs and lows of my second tri experience, informed decisions we have made and ways that I have holistically supported my body for a healthy pregnancy and bubs to be. If you missed it, you can catch up on my first trimester over here.
Hallelujah, I started to feel normal again with the constant motion-sickness-like feeling eventually fading around 14 weeks. I was proud of myself for not splurging on refined carbs during the first trimester and now that I was...