Articles to inspire and support you through your hormone balancing, fertility, pregnancy and motherhood journey.
Are you a choccie fan? Ok, silly question. Are you trying to support your gut health? Yeah? Now we're talking.
This recipe will keep you fuller for longer, satisfy your sweet tooth (but can be adapted to have minimal sweetener) and provides gut health goodies- prebiotics for feeding your good gut bugs plus gelatine for healing your gut. Gelatine also promotes healthy hair, skin and nails. Yep, kinda ticks all my Mumma healthy snack boxes.
If you're following my Thriving Bubba food intro guidelines, this one will be appropriate for bubs (best using carob as a cacao replacement and without the use of essential oils), around 15 months of age. Learn more about foods for baby here.
If you tried my Immune Boosting Lemon Slice and loved the base, it's time for a chocolate twist.
What You’ll Need:
1 1/4 cup almond meal
1/4 cup tigernut flour. This one provides gut healthy prebitics, but also helps to harden the...