Was last weeks post enough for you to question refilling your next pill script?
You may be relieved to learn that safer alternatives are available.
I personally use, recommend and teach the below method of natural contraception. There are no side effects, no script required and you gain powerful knowledge of what is happening throughout your cycle. No more unnatural withdrawal bleeds (nope, they’re not periods when you are on the pill) or side effects from synthetic hormone exposure.
Barrier methods such as condoms and diaphragms are an obvious option. However, they can still be ineffective if used incorrectly during the fertile phase of a woman’s cycle. Allergies to latex are also common.
Other natural contraceptive methods available help to educate women about their own cyclic changes. Understanding these crucial signs empowers a woman with the personal awareness of when she is and is not fertile. Sound less invasive? It...